Parched Rice

Parched Rice, also known as puffed rice or murmura, is a time-honored, light and crunchy grain made by dry-roasting rice kernels. It’s a staple in Indian households and a key ingredient in popular dishes like Bhel Puri, Jhalmuri, or murmura ladoos. Naturally processed without oil or additives, Parched Rice is low in calories and fat, making it a healthier snacking choice for those who want a light yet satisfying crunch. Its crisp texture and mild flavor make it perfect for mixing with spices, vegetables, or jaggery for sweet or savory treats. Great for kids and adults alike, Parched Rice is also a popular option for fasting diets, diet meals, or as a base for homemade trail mixes. Gluten-free and easy to digest, it provides quick energy and keeps you feeling full without heaviness. Whether used as a snack, breakfast cereal, or in traditional recipes, our Parched Rice is clean, crisp, and full of nostalgic flavor